Training music

Create now

A driving beat, a motivating pulse and enough energy to push through the last rep. Describe the mood, tempo and instruments and Morphic generates the full instrumental track, ready to download.

training music tracks to play and generate

Warm-up groove

A steady mid-tempo beat to get moving, bright and easy for stretching or the first few minutes of a session.

Edit prompt

High-intensity push

A relentless fast beat with aggressive bass, the peak-effort bed for sprints, circuits or the hardest set.

Edit prompt

Steady cardio

A locked-in, repetitive groove at a consistent pace, ideal for running, cycling or a long cardio block.

Edit prompt

Cool-down

A slow, calming ambient bed with soft pads, for stretching and recovery at the end of a session.

Edit prompt

Design your training music track

Mix and match the traits below. Your prompt builds as you go.

Mood
Tempo
Energy

A medium-tempo, uplifting, driving training music track

Generate

Score a workout or fitness video

Lay a driving beat under a circuit sequence and the energy carries the viewer through every rep. Describe the pace and the intensity, and Morphic builds a full instrumental cut to length.

Score a workout or fitness video

Set the mood for a class or a highlight reel

From a steady cardio groove for a spin session to a high-intensity push for a sports montage, a training track sets the pace and the drive in a few bars.

Set the mood for a class or a highlight reel

Direct the training sound in plain English

Name the intensity, the tempo and the feel, and re-voice the same cue as a warm-up groove or a peak-effort push by editing the prompt.

Direct the training sound in plain English

Build a whole workout soundtrack

Generate a matching set of training cues, warm-up, high-intensity, cardio, cool-down, and keep them consistent across a full session from one workspace.

Build a whole workout soundtrack

You might also like

Simple pricing

Get started for free today, with the option to upgrade or cancel anytime.

Basic

$19/ month
billed as $0 per year

2400 monthly credits

1 user only

All models

Workflows

Standard

$24/ month
billed as $0 per year

3625 monthly credits

1 user only

All models

Workflows

Pro

$45/ month
billed as $0 per year

6350 shared monthly credits

1 user

+ up to 4 more at extra cost

All models

Workflows

Max

$170/ month
billed as $0 per year

24650 shared monthly credits

1 user

+ up to 9 more at extra cost

All models

Workflows

Enterprise

For higher limits

Custom

pricing and billing terms

High-volume credits
Custom seat limits
All models
Workflows
Pricing Gradient

Free

For playing around

$0

forever free

Up to 20 credits
1 user only
Limited models
Workflows
Compare plan details

FAQs

What is training music?
Training music is up-tempo, beat-driven instrumental music built to pace and motivate a workout, from a gentle warm-up to a high-intensity peak and a calming cool-down. On this page every track is an original instrumental generated for that purpose, not a copy of any specific song.
How do I make training music with AI?
Describe the intensity, tempo and feel you want, then generate. A prompt like "high-intensity, driving beat, aggressive bass, 150 BPM, instrumental" gives Morphic enough to build a full track, and you can adjust the wording until it fits your session.
Can I use the music commercially?
Yes, music generated on paid plans can be used commercially. See our terms for full licensing details. Because each track is generated for you, you also avoid it turning up in someone else’s video.
What tempo works best for a workout?
It depends on the activity. A warm-up sits comfortably around 115 to 120 BPM, steady cardio around 130 to 140 BPM, and high-intensity peaks around 150 BPM or faster. Name the BPM in the prompt and the generator targets it.
Can I set the tempo and key?
Yes. Name a BPM and a mood in the prompt and the generator targets it. "Steady cardio, 135 BPM" and "calm cool-down, 85 BPM" produce very different tracks for different parts of a session.
What format can I download?
Generated tracks download as MP3 or WAV, ready to drop onto a timeline in any editor.